Skincare Guide - Rosacea
Rosacea – Causes, Symptoms and Gentle Care
Rosacea (also called rosacea) is a chronic inflammatory skin condition that primarily affects the face. It is characterized by persistent redness, visible blood vessels, nodules, and pustules. It usually begins gradually and progresses in phases. People with sensitive or very fair skin are frequently affected. With proper skincare, the skin's appearance can be significantly calmed and stabilized.
How rosacea develops
The exact causes are not yet fully understood. Experts assume that several factors interact: an overreaction of the immune system, impaired vascular regulation, and a weakened skin barrier. UV radiation, heat, alcohol, stress, or spicy food can also exacerbate symptoms or trigger flare-ups ( aok.de ).
Typical symptoms
Rosacea usually begins with sudden bouts of redness (flushing), which can later become persistent. This is accompanied by visible blood vessels (telangiectasia), burning sensations on the skin, and inflammatory papules or pustules. Unlike acne, blackheads do not develop. If left untreated, the skin can thicken, especially on the nose ( gesund.bund.de ).
Rosacea Care
A gentle, non-irritating skincare routine is crucial for calming the skin. Alcohol-free, fragrance-free products without harsh surfactants or essential oils are recommended. Ideally, choose formulations with soothing and barrier-strengthening active ingredients such as panthenol, bisabolol, allantoin, or ceramides. Regular sun protection with a high SPF is essential, as UV radiation is one of the main triggers for flare-ups ( physiogel.de ).
Active ingredients that can help
- Niacinamide – reduces inflammation, strengthens the skin barrier and reduces redness.
- Aloe Vera – has a cooling and soothing effect, provides moisture.
- Green tea extract – contains polyphenols that neutralize free radicals and soothe the skin.
- Thermal water – rich in minerals, soothes irritated skin and strengthens its protective function.
Lifestyle and skin protection
Lifestyle habits also significantly influence rosacea. Avoiding strong temperature changes, spicy foods, alcohol, and prolonged sun exposure can reduce flare-ups. Stress reduction, sufficient sleep, and gentle, non-abrasive cleansing further support skin regeneration ( deutsche-familienversicherung.de ).
In combination with NATURFACTOR® care
NATURFACTOR®'s Blue Crystal Drops facial oil combines antioxidant plant extracts with barrier-strengthening lipids. It soothes stressed skin, reduces redness, and supports the rebuilding of the skin's natural protective barrier – ideal for sensitive skin prone to rosacea.
Conclusion
Rosacea requires patience, a consistent routine, and gentle care. A strengthened skin barrier, daily UV protection, and anti-inflammatory agents can improve the skin's appearance in the long term and noticeably reduce flare-ups. With the right care, the skin regains its balance.
Sources
- AOK – Rosacea: What you can do about the facial skin condition
- Gesund.bund.de – Rosacea: Symptoms, treatment and care
- Physiogel – Skincare for Rosacea
- German Family Insurance – Rosacea: Causes, Symptoms, Therapy
Tags: rosacea, sensitive skin, redness, skin barrier, soothing care, natural skincare