Skincare Guide - Sun Protection
Daily UV protection – protection against invisible skin aging
UV radiation is one of the biggest stressors for our skin – and not just in summer. Even on cloudy days or in the office, UV-A rays penetrate glass and cause cell damage, age spots, and wrinkles. Daily UV protection protects the skin from light-induced aging and preserves its elasticity and health all year round.
How UV rays affect the skin
The sun emits different types of radiation: UV-A rays penetrate deep into the skin and damage connective tissue, while UV-B rays are responsible for sunburn and DNA damage. Both forms can promote skin cancer in the long term ( Federal Office for Radiation Protection ).
Why daily UV protection is essential
UV radiation doesn't only affect the skin outdoors. Glass windows, clouds, or screens hardly filter it. According to the German Medical Journal, UV-A rays can also penetrate window glass and, over time, damage skin cells and promote photoaging ( German Medical Journal ).
Here's how to protect your skin in everyday life
- Day cream with sun protection factor 30 or higher: also suitable for cloudy days and winter.
- Don't forget to reapply: every two hours in direct sunlight or when working at a computer screen.
- Antioxidants in skincare: neutralize free radicals produced by UV light ( gesundheitsinformation.de ).
- Combined protection: Clothing, sunglasses and hat are a sensible complement to cosmetic products ( StMGP Bayern ).
- Mineral filters: such as zinc oxide reflect light directly at the skin surface, ideal for sensitive skin ( BAuA ).
Special care for face and neck
These areas are exposed to the sun daily. A light, non-greasy sunscreen can easily be worn under makeup. Combined with an antioxidant skincare routine in the morning, it strengthens the skin's barrier and helps prevent sun-induced inflammation.
In combination with NATURFACTOR® care
Daily application of Porcelain Skin Serum in the morning optimally prepares the skin for the day. Its antioxidant plant extracts support protection against UV-induced oxidative stress. In combination with a light UV cream, it creates an effective protection and care routine that safeguards the skin from premature aging.
Conclusion
Daily UV protection is the most effective way to keep skin young and healthy. It prevents wrinkles, age spots, and DNA damage – not just in summer, but 365 days a year. A combination of antioxidants, moisturizers, and reliable sun protection is the foundation of any modern skincare routine.
Sources
- Federal Office for Radiation Protection – Tips for UV protection
- German Medical Journal – Sun protection remains essential
- Healthinformation.de – Protection from too much sun
- Bavarian State Ministry of Health – UV radiation and sun protection
- BAuA – Protection against UV radiation from the sun
Tags: daily UV protection, sun protection, sun protection factor, skin aging, antioxidants, skincare