Adolescent Skin – Characteristics, Needs & Care

What is adolescent skin?

Adolescent skin refers to the skin during the phase between puberty and young adulthood. At this time, it is particularly active – sebum production, cell renewal and blood circulation are in full swing. This gives it a fresh, vibrant appearance but also makes it prone to blemishes and hormonal fluctuations.¹

As the upper skin layer (epidermis) thickens, the lipid composition also changes. The skin is resilient and regenerates quickly – but it is sensitive to improper care or irritants.²

Typical characteristics of adolescent skin

• Increased sebum production (often in the T-zone)
• Tendency to blackheads, pimples or shine
• Good blood circulation and rapid regeneration
• Hardly any wrinkles or loss of elasticity
• Sensitivity to hormonal fluctuations and stress

Common skin problems in adolescence

Adolescent skin is often prone to blemished skin, blackheads or acne-like symptoms. The cause is usually an overproduction of sebum combined with clogged pores. Genetic factors, nutrition and skincare habits also play a role.³

Skincare recommendations for young skin

• Gentle cleansing: Use a mild cleanser that removes excess sebum without weakening the skin barrier.
• Light moisturising care: Products with hyaluronic acid or niacinamide provide moisture and help regulate sebum production.
• Avoid harsh peels: Chemical peels with BHA or mild AHA are more effective and gentler than mechanical scrubs.
• Sun protection: Daily sun protection prevents premature UV damage.

Suitable skincare products

Adolescent skin benefits from light, non-comedogenic formulations. Products like the Porcelain Skin Serum by NATURFACTOR provide intense hydration without clogging pores. Additionally, the Blue Crystal Drops Face Oil offers regulating and antioxidant properties – ideal for young, sensitive skin showing the first signs of dryness.

Skincare mistakes to avoid

• Overly aggressive cleansers or alcohol-based toners
• Inconsistent routines – either too much or too little care
• Excessive use of makeup without proper cleansing
• Skipping sunscreen, even on cloudy days

The role of hormones

During puberty, androgen levels rise, stimulating the activity of the sebaceous glands. This explains the common tendency towards oily or combination skin. As one gets older, this process stabilises – provided the skin is not constantly irritated by improper care.⁴

When to see a dermatologist

If pimples, inflammation or acne persist or worsen over time, a dermatological consultation is recommended. A professional skin analysis helps determine the right products and treatments.

Long-term skincare

Early, balanced skincare lays the foundation for healthy skin into adulthood. Products with light moisturising agents, mild acids and antioxidants help maintain natural balance and delay the first signs of skin ageing.

Find more tips in the NATURFACTOR Skincare Guide.

Conclusion

Adolescent skin is dynamic, resilient and strong – yet sensitive to stress and skincare mistakes. Those who start early with a balanced routine and mild, hydrating products create the foundation for long-term healthy and radiant skin.

Sources

1. Wikipedia (DE): Haut. https://de.wikipedia.org/wiki/Haut
2. DocCheck Flexikon: Talgdrüse. https://flexikon.doccheck.com/de/Talgdr%C3%BCse
3. NetDoktor (DE): Akne und Hautunreinheiten. https://www.netdoktor.de/krankheiten/akne/
4. German Dermatological Society (DDG): Guideline on Acne vulgaris. https://www.awmf.org/leitlinien/detail/ll/013-017.html