Field Notes

Observations are made along the way.
Thoughts that are not planned, but rather emerge spontaneously.

The Field Notes consist of records from the world of NATURFACTOR® – about skin, care and the rhythm that connects both.

Morgen- vs. Abendroutine — Schutz am Morgen, Regeneration nachts als Chronobiologie

Morning vs. Evening Routine — Protection in the morning, regeneration at night as chronobiology

Why morning and evening routines are not a convention but a chronobiological necessity: What the skin's circadian clock teaches us about the right time for...

Read more: Morning vs. Evening Routine — Protection in the morning, regeneration at night as chronobiology
Hormonell gestresste Haut: Wirkstoffe zeitlich adaptieren statt monoton anwenden

Hormonally stressed skin: Adapt active ingredients over time instead of applying them monotonously

Premenstrual, perimenopausal, or menopausal: The skin changes measurably due to hormones. Those who adapt active ingredients to their cycle rather than applying them monotonously protect...

Read more: Hormonally stressed skin: Adapt active ingredients over time instead of applying them monotonously
Zyklische Hautveränderungen – hormonale Phasen & adaptives Wirkstoff-Timing

Cyclical Skin Changes – Hormonal Phases & Adaptive Active Ingredient Timing

The skin changes measurably throughout the hormonal cycle. What estrogen, progesterone, and androgens do to the barrier, sebum, and inflammation — and how skincare can...

Read more: Cyclical Skin Changes – Hormonal Phases & Adaptive Active Ingredient Timing
GLP-1-Gewichtsverlust & Hautpflege: Restaurative Formeln für metabolisch veränderte Haut

GLP-1 Weight Loss & Skincare: Restorative Formulas for Metabolically-Shifted Skin

GLP-1 agonists like semaglutide don't just change weight — they leave visible marks on the skin's appearance. What barrier research and chrono-care can do for...

Read more: GLP-1 Weight Loss & Skincare: Restorative Formulas for Metabolically-Shifted Skin
Skin Cycling: Warum Rhythmus in der Hautpflege mehr bewirken kann als Intensität

Skin Cycling: Why Rhythm in Skincare Can Achieve More Than Intensity

Skin cycling applies a chronobiological principle to skincare: A structured alternation of activation and regeneration nights can stabilize the skin barrier and allow active ingredients...

Read more: Skin Cycling: Why Rhythm in Skincare Can Achieve More Than Intensity

Become a member of THE CIRCLE today

Gain access to exclusive content, special benefits only for THE CIRCLE MEMBERS, and access to our rewards program.

Blonde Woman Face Left Side

Discover the world of NATURFACTOR

Experience modern skin research, natural active ingredients and timeless care in harmony with the skin's chronobiological rhythm.

The World of Naturfactor Banner Image