Feldnotizen
Observations are made along the way.
Thoughts that are not planned, but rather emerge spontaneously.
The Field Notes consist of records from the world of NATURFACTOR® – about skin, care and the rhythm that connects both.
Optimize Skin Rhythm – Why Timing Your Skincare Can Be Crucial
Skincare is usually discussed in terms of the right active ingredients – but a crucial variable is often overlooked: timing. Chronobiology shows that the skin...
Chronobiology in Skincare – How the Biological Rhythm Influences the Skin
Chronobiology has shown that almost every cell in the human body follows an internal clock – including the skin. CLOCK genes control cell division, barrier...
Sleep and Skin – Why Nighttime Regeneration is So Important
While we sleep, a precisely timed regeneration program takes place in the skin: growth hormone promotes cell renewal, melatonin protects against oxidative stress, and DNA...
Skin Rhythms — Why Skin Works Differently During the Day and at Night
The skin follows a clock. During the day, it protects; at night, it renews itself. What the chronobiology of the skin shows – and why...
Night Routine: Why Nighttime is the Most Productive Skincare Time
At night, the skin undergoes intensive repair processes. Those who understand the night rhythm care for their skin in harmony with biology – and maximize...
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